Posts tagged ‘Tweak the Treat’

Tips for Halloween treating…

TWEAK THE TREAT!!!

Be the change you want to see!  Join in with my TCOY (take care of you) philosophy and participate in my 5th Annual Tweak the Treat Community Event.   This is a fun post-Halloween community outreach that impacts lives of people you will never meet or see.  Share your excessive treats and write a note of appreciate to a soldier.  Care packages will receive around Thanksgiving.

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TWEAK the TREAT is a fun Annual event for the entire family.  *Read my article.

TCOY  is TOTAL WELL-BEING:   HEAD * HEART * BODY

*Head…change your thinking…and your kids memory of this holiday?

*Heart…gratitude!  The treats are the gift kids get to share with others.

*Body…get active and make some family time memories too.

Image Make this a family time by spending time doing simple activities.  When people bring in their excessive treats…they receive ACTIVITY PASSES from:  Tiger Rock Karate, Prairie Life Fitness, 360 Gymnastics, Monkey Bizness, Lil Monkey Bizness, and Cosmic Jump.

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Sponsors include:

KC Whole Nutrition (Barbara Hamilton is a wealth of information!); Mannatech (nutritional supplements); Planet Beach Contempo Spa (Guest Pass); Quivira Crossing Vet Clinic (Dr. Cindy Taylor, keeping our 4-legged friends healthy); Grapes and Paints (fun art studio for all ages) and the Studio 56 (Diana Foster provides the note cards for the care-packages for our troops).

Face-Painting this year will be done by Katey-did.com  :)  A Special thanks to:  Klein Orthodontics; New You Health Clinic KC; Durrie Vision; LIFE Chiropractic (Dr. Fred Clarke) in Olathe; Dr. Michael Flanery, D.C. in Overland Park; iRiseAbove; Rosco Halsey – Edward Jones;  Cory Caviar – Liberty Fruit.

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WHAT TO HAND OUT ON HALLOWEEN???  Consider some of these treats:

• Individual hot cocoa packets • Individual popcorn packets • Mini pretzel bags • 100% fruit leather • Whole grain cracker bags

Trinkets: • Money • Fun designs of pencils, pens, and/or erasers • Stickers – great idea • Bouncy balls – (size appropriate) •  Fun bracelets • Bubbles • Glow bracelets • Crayons • Jump ropes

Do you still want to offer traditional treats on Halloween?  Think small…get the mini size.

*Know someone serving in the military? Send me their information and I will send a care package.

*Care to make a financial contribution to help with the cost of the shipping?  Contact me…We typically receive about 500-1000lbs of candy!

*If you can’t make the event…you can still contribute!   DROP OFF LOCATIONS THRU NOVEMBER 10th include:  Prairie Life Fitness; Klein Orthodontics; Tiger Rock Karate – Olathe; Quivira Crossing Vet Clinic; LIFE Chiropractic, 360 Gym; Planet Beach Contempo Spa.

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Coming Nov. 3rd…the 5th Annual Tweak the Treat

 October 2013

* KANSAS CITY HEALTH & WELLNESS ARTICLE *

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POOR Ol’ CHARLIE BROWN…

MY TCOY WELLNESS

5th ANNUAL “TWEAK THE TREAT” EVENT

is fast approaching:

November 3, from 2-5pm

Prairie Life Fitness, Olathe KS

(Last years YouTube video)

*Drop off excessive treat thru Nov 10th*

“LIKE” & Gather more information on the FaceBook Page

Are you wanting some TWEAKFUL IDEAS for those Trick or Treaters?

Consider:  Individual Hot Cocoa packets, applesauce, pretzels, popcorn

or non-edible items

such as stickers, balls, cards, balloons…

SHARE MORE IDEAS

*Here’s a LINK with a wide range of suggestions*

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