October 2013

* KANSAS CITY HEALTH & WELLNESS ARTICLE *

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POOR Ol’ CHARLIE BROWN…

MY TCOY WELLNESS

5th ANNUAL “TWEAK THE TREAT” EVENT

is fast approaching:

November 3, from 2-5pm

Prairie Life Fitness, Olathe KS

(Last years YouTube video)

*Drop off excessive treat thru Nov 10th*

“LIKE” & Gather more information on the FaceBook Page

Are you wanting some TWEAKFUL IDEAS for those Trick or Treaters?

Consider:  Individual Hot Cocoa packets, applesauce, pretzels, popcorn

or non-edible items

such as stickers, balls, cards, balloons…

SHARE MORE IDEAS

*Here’s a LINK with a wide range of suggestions*

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