~ It isn’t what you do between Thanksgiving and New Year’s; rather what you do between New Year’s and Thanksgiving that truly makes a difference.

My article in KRA E-newsletter

There is no SPECIAL DAY to start taking care of yourself…realize ANY DAY is a good day.  Much like the sign at the restaurant says:  Today’s Special (yes, it is!)  Things don’t change…you change.  Learn how to create and develop the TCOY (take care of you) Champion Mindset…Coach Lucy is in!


Stop say I wish




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