How much of an impact to you believe our current day diet has on our behavior and health?
My TCOY challenge: take 45 minutes and gather some facts, by watching Dr. Blaylock’s Nutrition & Behavior video. Learn about HYPOGLYCEMIC behavior (drop in your blood sugar level). Sugar, Alcoholism, Aspartame and MSG all cause Hypoglycemic reactions. Then, the body and brain reacts with anxiety, hyperactivity, rage, violence, obesity and a host of other affects. WATCH & SHARE with those you love!
The research and data shared will have a profound impact on how you view FOOD and BEHAVIOR…for you, your children, your family and the world around you. In America, most people go to bed fed but most are MALNOURISHED (nutritional deficiencies) and toxins are dramatically impacting our health. We haven’t changed genetically; however, the food we eat, the air we breathe and the water we drink have changed dramatically over the past few decades.
As a Wellness Coach, I’ve experienced profound results when I made some subtle changes to my diet and began supplementing with the Mannatech products. Over the past decade, I have thoroughly enjoy mentoring and guiding others on how to Create A Wellness Lifestyle and Mindset. Are you ready to make some changes? Invest in you and utilize me as your Wellness Coach…your life is about choices. You can’t change your destiny overnight but you can change your direction. Is it time you RECALCULATE and start your own Wellness Journey? TCOY…for the Health of it!
Shocking tidbits within the documentary:
Average teenager is drinking about 54 teaspoons of SUGAR a DAY!!!
Since 1974, consumption of soda’s has doubled. Toddlers are commonly given Apple Juice which is 30%+ sugar!
57% of our daily sugar intake is from PROCESSED FOODS.
60% of members of families with hyperactive children have diabetes, obesity or alcoholism…all are SUGAR consumption problems.
Children are eating 40% of their daily calories in SUGAR!
Low blood sugar levels impacts thinking and focusing abilities and studies have shown lower test scores due to Hypoglycemia.
Crime and Nutrition…
56% who were on a fat food/bad diet committed an anti-social act;
ONLY 8% if on a healthy diet! The more nutritional deficiencies…the more violent the crimes!
In this lecture, Dr. Russell Blaylock explains one of the most important connections between nutrition and our health- how nutrition affects our behavior. Citing a series of important studies, he shows that good nutrition can powerfully enhance our memory, mood, and behavior in a socially desirable way. Like wise he shows us that poor nutrition can lead our youth into a world of violence, crime, depression and suicide. By using an impressive array of studies on both juvenile and adult prisoners, Dr. Blaylock demonstrates these principals and outlines specific measures you can take to protect your children from these detrimental effects. Most importantly, he shows us that it is never too late to make these nutritional changes.